Mounjaro for weight loss: Everything you need to know.
Your Complete Guide to Mounjaro for Weight Loss
Navigating the world of weight loss treatments—especially injectable options like Mounjaro—can feel confusing and overwhelming.
With so much conflicting information online, it's difficult to know what’s trustworthy.
At Chartwell Pharmacy & Weight Loss Clinic, we make the process simple. Our expert team offers clear, evidence-based guidance to help you lose weight safely and effectively with Mounjaro.
In this complete Mounjaro weight loss guide, you’ll learn:
How Mounjaro works for weight loss
The key benefits of Mounjaro
Potential side effects and how to manage them
Who is eligible for treatment
How to get started with Mounjaro at Chartwell Pharmacy
Whether you're just beginning your weight loss journey or exploring advanced options like GLP-1 injections, our clinic in West End, Southampton is here to support you every step of the way.
Who Can Take Mounjaro for weight loss?
Mounjaro is suitable for individuals with a body mass index (BMI) of 30 or above. Alternatively, those with a BMI of 27 or above, combined with a weight-related health condition such as high blood pressure or type 2 diabetes, may also be eligible to use Mounjaro.
How Does Mounjaro Work?
Mounjaro works by activating two key pathways in the body: GIP and GLP-1. Both of these pathways play essential roles in regulating insulin and blood sugar, which is why the medication is particularly effective for those with type 2 diabetes. By targeting these pathways, Mounjaro improves insulin regulation, helping to stabilise blood sugar levels.
One of the key effects of Mounjaro is appetite suppression. It promotes feelings of fullness after eating smaller portions, which can significantly reduce food cravings and overeating. This mechanism helps individuals maintain a calorie deficit, which is critical for weight loss. In addition, Mounjaro can increase energy levels, making it easier to stay active and engage in physical exercise—another vital component of a successful weight loss strategy.
It’s important to note that while Mounjaro is effective in supporting weight loss, it should always be used in combination with a healthy, balanced diet and regular exercise for the best results.
Are There Any Side Effects?
Like all medications, Mounjaro can cause side effects.
Most side effects are mild and temporary, especially when you first start the medication. Common side effects include:
Nausea
Diarrhoea
Decreased appetite
Vomiting
Constipation
Indigestion
Stomach pain
Some individuals may experience low blood sugar (hypoglycaemia) or fatigue. Severe allergic reactions and kidney problems are very rare, but it’s important to be aware of any unusual symptoms.
If you experience any side effects that are concerning or persistent, please contact your pharmacist. In case of severe reactions, call NHS 111 or 999 for urgent medical help.
Exercise and Diet: Key Components for Success
While Mounjaro can be incredibly effective in supporting weight loss, it’s essential to remember that it should be used alongside a healthy lifestyle. Regular physical activity and a balanced, nutritious diet are crucial for achieving and maintaining weight loss.
Exercise: Aim for at least 150 minutes of moderate exercise per week, which can be broken down into smaller sessions. Activities such as brisk walking, swimming, cycling, or yoga are great options. Choose exercises you enjoy, as this will help you stay motivated and consistent.
Diet: A well-balanced diet is equally important. Focus on eating nutrient-dense foods, including plenty of fruits and vegetables, lean protein, and whole grains. Reducing processed foods, sugary drinks, and high-calorie snacks will also help you stay within a healthy calorie range. The NHS Better Health programme offers a range of tools and apps to help you stay on track with your diet and exercise goals.
At Chartwell Pharmacy, our pharmacists are always available to provide tailored advice to help you with your exercise and diet plan, ensuring you get the best possible results alongside your Mounjaro treatment.
The Benefits of Weight Loss
Why Achieving a Healthy Weight Matters: Key Physical and Mental Benefits
Reaching and maintaining a healthy weight offers life-changing benefits for both your body and mind. Sustainable weight loss significantly reduces the risk of serious health conditions such as type 2 diabetes, heart disease, high blood pressure, and stroke.
But the benefits go beyond just medical risks.
Many people who lose weight report:
Increased energy levels for daily activities
Improved sleep quality, helping you feel more rested
Enhanced mood and emotional balance
Lower stress levels and improved self-esteem
Weight loss can lead to a more active, confident, and fulfilling lifestyle. At Chartwell Weight Loss Clinic in Southampton, we help patients take control of their health with personalised, expert-led programmes using proven treatments like Mounjaro weight loss injections.
Want to understand the full impact of weight loss on your life? Explore the long-term health and emotional benefits with our expert support.